Muesli Snack Cup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/4 cup rolled oats1/4 cup light soy milk1 large strawberry, diced
In a snack-size container, combine oats with soy milk, stir. Chop the strawberry, add to container, stir. Seal snack container and let sit 1 hour or more until soy milk is absorbed.
Note: I pack this in the morning and it keeps beautifully until 4 pm when I eat a snack before leaving work.
Number of Servings: 1
Recipe submitted by SparkPeople user FICBOT.
Note: I pack this in the morning and it keeps beautifully until 4 pm when I eat a snack before leaving work.
Number of Servings: 1
Recipe submitted by SparkPeople user FICBOT.
Nutritional Info Amount Per Serving
- Calories: 105.4
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 23.9 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 2.4 g
- Protein: 4.1 g