Turkey Chili
- Number of Servings: 8
Ingredients
1 pound 93% lean ground turkey2 cans of mexican stewed tomatoes1 can tomato paste1 can tomato sauce1 onion chopped1 Bell pepper chopped2 cloves garlic chopped2 cups water4 TBS or more to taste Chili Powder1 TBS or more to taste Cumin
Cook Chili is a non stick pot sprayed with Pam
Add onions, garlic and bell pepper to pot and cook about 3-5 minutes, Add turkey and brown, breaking up frequently. Next add everything but the beans and corn. Simmer 20-45 minutes. Last add the beans and corn cooking through.
Serves 8 or more
Enjoy
Number of Servings: 8
Recipe submitted by SparkPeople user ANNIE2341.
Add onions, garlic and bell pepper to pot and cook about 3-5 minutes, Add turkey and brown, breaking up frequently. Next add everything but the beans and corn. Simmer 20-45 minutes. Last add the beans and corn cooking through.
Serves 8 or more
Enjoy
Number of Servings: 8
Recipe submitted by SparkPeople user ANNIE2341.
Nutritional Info Amount Per Serving
- Calories: 279.6
- Total Fat: 5.6 g
- Cholesterol: 40.0 mg
- Sodium: 634.0 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 11.5 g
- Protein: 22.2 g
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