Parmesan Breaded Butternut Squash Cassarole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 cups of Butternut Squash, peeled and cubed2 tbsp Olive Oil1 tsp Salt1/2 tsp Pepper3 tsp of Mrs. Dash Tomato, Basil, Garlic Seasoning1/3 cup of grated Parmesan Cheese1/3 cup of Italian Bread Crumbs
Preheat oven to 400 degrees.
1. Combine Olive Oil, Salt, Pepper, and Mrs. Dash Seasoning in a small bowl.
2. In a separate small bowl, combine bread crumbs and parmesan cheese.
2. Place Butternut Squash in a large bowl, add Olive Oil mixture and coat squash evenly with mixture.
3. Add squash mixture to a large glass baking pan.
4. Sprinkle the parmesan cheese and bread crumb mixture over the top of the squash in the pan.
5. Bake uncovered in the oven at 400 degrees for 50-55 minutes, or until the squash is tender.
Note: You can substitute the seasoning with fresh minced garlic, minced sundried tomatoes, and minced basil.
Number of Servings: 6
Recipe submitted by SparkPeople user MIGHTYMORGAN30.
1. Combine Olive Oil, Salt, Pepper, and Mrs. Dash Seasoning in a small bowl.
2. In a separate small bowl, combine bread crumbs and parmesan cheese.
2. Place Butternut Squash in a large bowl, add Olive Oil mixture and coat squash evenly with mixture.
3. Add squash mixture to a large glass baking pan.
4. Sprinkle the parmesan cheese and bread crumb mixture over the top of the squash in the pan.
5. Bake uncovered in the oven at 400 degrees for 50-55 minutes, or until the squash is tender.
Note: You can substitute the seasoning with fresh minced garlic, minced sundried tomatoes, and minced basil.
Number of Servings: 6
Recipe submitted by SparkPeople user MIGHTYMORGAN30.
Nutritional Info Amount Per Serving
- Calories: 167.9
- Total Fat: 6.5 g
- Cholesterol: 4.0 mg
- Sodium: 583.9 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 6.3 g
- Protein: 4.7 g
Member Reviews