Picante Chicken
- Number of Servings: 4
Ingredients
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user PGIRL1953.
1. combine first three ingredients in a large zip lock bag set aside.2. As chicken marinates, put garlic,parsley, and jalepeno in food processor until minced. 3. Take chiken and peppers with picante sauce and place in fry pan with 1 tablespoon heated oil. Cook until chicken is done.4.Place chicken and peppers on the side but keep warm.5. In the same pan add minced garlic, jalepeno and parlsey. Stir continuously for 4 minutes. Add Chiken broth cook 4 more minutes. Add chicken and peppers.ENJOY!!!
Number of Servings: 4
Recipe submitted by SparkPeople user PGIRL1953.
Nutritional Info Amount Per Serving
- Calories: 128.0
- Total Fat: 3.9 g
- Cholesterol: 13.8 mg
- Sodium: 298.2 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 1.7 g
- Protein: 9.3 g