Bruschetta and Bean Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1 900 ml (30 oz) container Bruschetta (calc based on Ziggy's)2 540ml (19 oz) cans Beans, well drained and rinsed5 tofu wieners, sliced (calc based on Yves's)100 gm (3.3 oz) low fat feta (17% MF)Italian seasoning to taste
Combine all ingredients.
Serve hot (microwave) or cold.
Makes 7 240ml (1-cup) servings.
Number of Servings: 7
Recipe submitted by SparkPeople user OCEANGLOW.
Serve hot (microwave) or cold.
Makes 7 240ml (1-cup) servings.
Number of Servings: 7
Recipe submitted by SparkPeople user OCEANGLOW.
Nutritional Info Amount Per Serving
- Calories: 270.1
- Total Fat: 14.8 g
- Cholesterol: 7.1 mg
- Sodium: 860.2 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 2.1 g
- Protein: 17.3 g
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