Special K Parfait

Name: Special K Parfait Recipe
Yield: 1
Ingredients: Dannon Light & Fit Nonfat Vanilla Yogurt 8 oz; Strawberries .5 cup sliced; Kellogg's Special K Cereal 1 cup

Number of Servings: 1

Ingredients

Dannon Light & Fit Nonfat Vanilla Yogurt, 8 ozStrawberries, .5 cup slicedKellogg's Special K Cereal, 1 cup

Directions

1.In tall glass, layer yogurt, fruit and cereal until glass is full.
2.Top with extra fruit.
3.Serve immediately.

Number of Servings: 1

Recipe submitted by SparkPeople user JAYDENSMOM2004.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 192.9
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 291.8 mg
Total Carbs: 39.4 g
Dietary Fiber: 1.9 g
Protein: 9.5 g

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Member Reviews

MAIHOT
I will definately be trying this!!! - 10/10/09