Beef Empanada Filing

Name: Beef Empanada Filing Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 35
Ingredients: Ground beef 32 oz; Green Peppers (bell peppers) 1 cup chopped; *Peppers sweet red fresh 1 cup chopped; Carrots cooked 1 cup slices; Onions raw 1 cup chopped

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 35

Ingredients

Ground beef, 32 oz Green Peppers (bell peppers), 1 cup, chopped *Peppers, sweet, red, fresh, 1 cup, chopped Carrots, cooked, 1 cup slices Onions, raw, 1 cup, chopped

Directions

Put filling inside empanada dough and bake 20 min on bottom rack ,then 10 minutes on top rack, then cool for 10 mintues.

Number of Servings: 35

Recipe submitted by SparkPeople user ANDIG8.

Servings Per Recipe: 35

Nutritional Info Amount Per Serving

Calories: 85.9
Total Fat: 6.9 g
Cholesterol: 22.0 mg
Sodium: 20.5 mg
Total Carbs: 1.3 g
Dietary Fiber: 0.3 g
Protein: 4.5 g

More Recipes Like This

TIME33

CALS357

(41 ratings)

Pork Tenderloin with Mango-Chili Sauce

Smoky cumin-rubbed pork gets topped with spicy sweet sauce for a quick weeknight meal.
Submitted by: CHEF_MEG

CALORIES 357.1 FAT 12.2 PROTEIN 35 CARBS 26.8 FIBER 3.5

TIME29

CALS371

(16 ratings)

Grands Taco Melt

Submitted by: DHBARNES124

CALORIES 371.1 FAT 14.7 PROTEIN 21.9 CARBS 37.9 FIBER 0.6

TIME30

CALS171

(41 ratings)

Chili Cheese Fries

The perfect way to serve leftover chili.Submitted by: CHEF_MEG

CALORIES 171 FAT 6.2 PROTEIN 9.2 CARBS 23.1 FIBER 5

TIME375

CALS277

(76 ratings)

Chili Con Carne

Families have gone to war over chili recipes! I love a thick, meaty chili with loads of beans and vegetables. Thankfully my family agrees!

Submitted by: CHEF_MEG

CALORIES 276.5 FAT 3.7 PROTEIN 24.4 CARBS 40.6 FIBER 13.7

TIME40

CALS265

(22 ratings)

Taco Ring

Submitted by: THREESTYLE

CALORIES 265 FAT 14 PROTEIN 18.5 CARBS 14 FIBER 0

Member Reviews