September 21 2009 Oatmeal Breakfast bars.

Name: September 21 2009 Oatmeal Breakfast bars. Recipe
Yield: 20
Ingredients: Meusli Mix; Old fashioned oatmeal; Vanilla; Baking soda; smartbalance; brown sugar; raisins; flour; almond butter; eggs.

Number of Servings: 20

Ingredients

Meusli MixOld fashioned oatmealVanilla Baking sodasmartbalancebrown sugarraisinsflouralmond buttereggs.

Directions

Mix ingredients. Bake at 350 for 12 minutes.

Number of Servings: 20

Recipe submitted by SparkPeople user REDZET.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 170.7
Total Fat: 3.2 g
Cholesterol: 18.7 mg
Sodium: 54.4 mg
Total Carbs: 32.5 g
Dietary Fiber: 2.7 g
Protein: 4.4 g

More Recipes Like This

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME30

CALS79

(380 ratings)

Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by: CD4766443

CALORIES 78.7 FAT 0.6 PROTEIN 1.8 CARBS 17 FIBER 0.8

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

TIME0

CALS134

(209 ratings)

Fresh Hawaiian Smoothie RECIPE

Cool, refreshing, and great for you!Submitted by:

CALORIES 133.6 FAT 0.6 PROTEIN 1.4 CARBS 32.9 FIBER 3.1

TIME5

CALS221

(194 ratings)

No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by: CTCLOUGH

CALORIES 221 FAT 11.1 PROTEIN 15.5 CARBS 12.8 FIBER 2

Member Reviews