breaded turkey cutlets

Name: breaded turkey cutlets Recipe
Yield: 4
Ingredients: 4 turkey cutlets (4 oz); 1 tbspn extra virgin olive oil; 1/2 cup italian bread crumbs; 1/4 cup italian grated cheese; 1/4 tspn salt; dash pepper

Number of Servings: 4

Ingredients

4 turkey cutlets (4 oz)1 tbspn extra virgin olive oil1/2 cup italian bread crumbs1/4 cup italian grated cheese1/4 tspn saltdash pepper

Directions

4 4oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user KK6836.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 280.3
Total Fat: 7.4 g
Cholesterol: 89.9 mg
Sodium: 662.1 mg
Total Carbs: 12.3 g
Dietary Fiber: 0.6 g
Protein: 7.9 g

More Recipes Like This

TIME20

CALS333

(371 ratings)

20-Minute Chicken Parmesan RECIPE

A low-fat and easy to prepare version of this favorite chicken entree.Submitted by:

CALORIES 332.7 FAT 10.4 PROTEIN 36.3 CARBS 21.3 FIBER 2.9

TIME0

CALS153

(247 ratings)

Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by: KHILKEY

CALORIES 153 FAT 4.7 PROTEIN 10.7 CARBS 16.4 FIBER 3.3

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

Member Reviews