Court's Hunter Green Sludge

Name: Court''s Hunter Green Sludge Recipe
Yield: 1
Ingredients: 2 cup spinach; 1 tbsp ground flax; 1 tsp chia; 1 scoop amazing grass superfood - goji & acai; .5 cup dole frozen wildberries; 1 granny smith apple

Number of Servings: 1

Ingredients

2 cup spinach1 tbsp ground flax1 tsp chia1 scoop amazing grass superfood - goji & acai.5 cup dole frozen wildberries1 granny smith apple

Directions

blend until creamy...not chunky...

Number of Servings: 1

Recipe submitted by SparkPeople user COURT.WEAV09.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 200.2
Total Fat: 4.8 g
Cholesterol: 0.0 mg
Sodium: 55.4 mg
Total Carbs: 38.2 g
Dietary Fiber: 13.0 g
Protein: 6.0 g

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