Spanish-Style Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
* 675g / 1 1/2 lb small new potatoes, washed, skins on* 5 tbsp olive oil* 2 garlic cloves, sliced finely * 1/2 tbsp crushed chillies (chilli flakes)* 2 tsp paprika* 1 tbsp cumin seeds or 1/2 tsp ground cumin* 3 tbsp apple cider vinegar* 1 red pepper, seeded and sliced
This recipe serves 4 people as a side dish.
* Cook the potatoes in boiling water for 10-15 minutes, or until tender when you push the tip of a knife in, but NOT until the skins peel off.
* Drain the potatoes and cut into chunks
* Heat the olive oil in a large frying pan
* Add the sliced red pepper and cook for 2 minutes
* Now add your potato chunks, coat in the oil
* Fry the pepper and potatoes for about 5 minutes, or until golden
* Meanwhile, crush together the garlic, chilli flakes, and cumin using a pestle and mortar. Mix in the paprika and vinegar.
*** Tip: if you don't have a pestle and mortar, use a bowl and the end of a rolling pin ***
* Add the garlic mixture to the sliced pepper and potato chunks, stirring, for 2-3 minutes.
* Serve warm or leave to cool. Scatter with coarse sea salt, if you like, to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user FAIRYTALEHEART.
* Cook the potatoes in boiling water for 10-15 minutes, or until tender when you push the tip of a knife in, but NOT until the skins peel off.
* Drain the potatoes and cut into chunks
* Heat the olive oil in a large frying pan
* Add the sliced red pepper and cook for 2 minutes
* Now add your potato chunks, coat in the oil
* Fry the pepper and potatoes for about 5 minutes, or until golden
* Meanwhile, crush together the garlic, chilli flakes, and cumin using a pestle and mortar. Mix in the paprika and vinegar.
*** Tip: if you don't have a pestle and mortar, use a bowl and the end of a rolling pin ***
* Add the garlic mixture to the sliced pepper and potato chunks, stirring, for 2-3 minutes.
* Serve warm or leave to cool. Scatter with coarse sea salt, if you like, to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user FAIRYTALEHEART.
Nutritional Info Amount Per Serving
- Calories: 286.3
- Total Fat: 18.6 g
- Cholesterol: 0.0 mg
- Sodium: 3.2 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 3.7 g
- Protein: 2.9 g
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