Split Green and Yellow Pea Soul
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 24
Ingredients
Ingredients:Green and Yellow Split Peas, 4 cup (remove)Bouillon Vegetable McCormick (1/2 cube), 6 cup (remove)Water, tap, 14 cup (8 fl oz) (remove)Onions, raw, 1 large (remove)Garlic, 6 clove (remove)*Canola Oil, 1 tbsp (remove)
Directions
Saute onions and garlic. Add14 cup water and peas and bring to a boil. Boil 10 minutes vigorously then add 6 cups stock, bring back to boil and simmer for 1 hour. Salt and pepper to taste. I also added a tbsp each of dried basil and dried oregano.

Number of Servings: 24

Recipe submitted by SparkPeople user RCARLIN1.
Servings Per Recipe: 24
Nutritional Info Amount Per Serving
  • Calories: 128.3
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 220.0 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.8 g

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