Elderberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
Directions
2 Cups flour3 tsp baking powder1 tsp salt1/4 cup splenda1 egg1 cup milk1/4 cup apple sauce1 cup fresh or frozen elderberries
Combine dry ingredients.
Beat eggs, apple sauce and berries together.
Stir berry mix into dry mix.
Fill muffin liners (spray first) and bake at 425 for 15-20 min.
Number of Servings: 14
Recipe submitted by SparkPeople user CARPENSM.
Beat eggs, apple sauce and berries together.
Stir berry mix into dry mix.
Fill muffin liners (spray first) and bake at 425 for 15-20 min.
Number of Servings: 14
Recipe submitted by SparkPeople user CARPENSM.
Nutritional Info Amount Per Serving
- Calories: 87.0
- Total Fat: 0.7 g
- Cholesterol: 15.2 mg
- Sodium: 284.5 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 1.4 g
- Protein: 2.8 g
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