Fresh Tuna Fish Spread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Ingredients:Yellowfin Tuna (fish), 6 oz (remove)Olive Oil, 1 tbsp (remove)Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)Onions, raw, 2 tbsp chopped (remove)*Follow Your Heart Grapeseed Oil Vegenaise, 56 gram(s) (remove)
Season and Broil Tuna.
Let cool.
Break tuna in small chuncks
Add Vegenaise
Add chopped onion and celery
refrigerate
Number of Servings: 4
Recipe submitted by SparkPeople user VALMARIE1.
Let cool.
Break tuna in small chuncks
Add Vegenaise
Add chopped onion and celery
refrigerate
Number of Servings: 4
Recipe submitted by SparkPeople user VALMARIE1.
Nutritional Info Amount Per Serving
- Calories: 182.3
- Total Fat: 12.9 g
- Cholesterol: 24.7 mg
- Sodium: 113.9 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.3 g
- Protein: 12.9 g
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