Mom's Beef & Pasta soup

Name: Mom''s Beef & Pasta soup Recipe
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Yield: 12
Ingredients: beef chuck or any inexpensive cut of meat ( about 1 lb.); canned crush tomatoes (28 oz can); tomato sauce (8 oz can); canned beef broth(low fat-low sodium) 2 (14 1/2 oz cans); water-4 cups; salt pepper & onion salt to taste; pasta-1 1/2 cups (whatever you have handy); Worcestershire sauce to taste

Minutes to Prepare: 15
Minutes to Cook: 240

Number of Servings: 12

Ingredients

beef chuck or any inexpensive cut of meat ( about 1 lb.)canned crush tomatoes (28 oz can)tomato sauce (8 oz can)canned beef broth(low fat-low sodium) 2 (14 1/2 oz cans)water-4 cupssalt, pepper & onion salt to tastepasta-1 1/2 cups (whatever you have handy)Worcestershire sauce to taste

Directions

spray pan with no fat cooking spray. brown meat on both sides, it will finish cooking while broth is simmering. Add tomatoes, broth & water. Add seasonings to taste, let simmer for about 3 to 4 hours-meat will start to fall apart by then. Take out meat and bring liquid to a boil-then add pasta until cooked until desired tenderness. Makes 12 1-cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user RWMMECHANIC.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 157.6
Total Fat: 1.8 g
Cholesterol: 17.0 mg
Sodium: 367.3 mg
Total Carbs: 27.8 g
Dietary Fiber: 4.6 g
Protein: 10.9 g

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