Bread Crumb Oven Baked Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 pound boneless skinless chicken breast1/4 cup seasoned bread crumbs2 tbsp light margarine (such as promise light or i can't believe it's not butter light)Enough milk to soak chicken in (I used 2% for recipe)
Preheat oven to 350 degrees.
Soak uncooked chicken breasts in milk.
Coat milk soaked chicken breasts in bread crumbs.
Grease oven-safe dish with 1/2 of the melted margarine.
Place chicken breasts in greased dish.
Drizzle remaining margarine over chicken.
Bake for 30 minutes, then flip the chicken pieces and put back in oven.
Bake for another 15-30 minutes until completely cooked.
Number of Servings: 4
Recipe submitted by SparkPeople user KEYJO83.
Soak uncooked chicken breasts in milk.
Coat milk soaked chicken breasts in bread crumbs.
Grease oven-safe dish with 1/2 of the melted margarine.
Place chicken breasts in greased dish.
Drizzle remaining margarine over chicken.
Bake for 30 minutes, then flip the chicken pieces and put back in oven.
Bake for another 15-30 minutes until completely cooked.
Number of Servings: 4
Recipe submitted by SparkPeople user KEYJO83.
Nutritional Info Amount Per Serving
- Calories: 155.6
- Total Fat: 4.0 g
- Cholesterol: 65.4 mg
- Sodium: 525.9 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.4 g
- Protein: 25.2 g