Shish Kebab
- Number of Servings: 3
Ingredients
Directions
Number of Servings: 3
Recipe submitted by SparkPeople user PIGGYSARLI.
Garlic, 1 tsp (remove)Ginger Root, 2 tsp (remove)*Lemon Juice, 0.125 cup (remove)*Peanut Oil, 0.25 cup (remove)Turmeric, ground, 0.5 tsp (remove)*Coriander seed, 0.5 tsp (remove)*Cumin seed, 0.5 tsp (remove)Pepper, red or cayenne, 0.125 tsp (remove)Onions, raw, 1 tbsp chopped (remove)Veal, ground, 800 grams (remove)Onions, raw, 2 medium (2-1/2" dia) (remove)Green Peppers (bell peppers), 1 cup, chopped (remove)Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) (remove)
Number of Servings: 3
Recipe submitted by SparkPeople user PIGGYSARLI.
Nutritional Info Amount Per Serving
- Calories: 679.3
- Total Fat: 38.1 g
- Cholesterol: 274.7 mg
- Sodium: 233.3 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 3.2 g
- Protein: 67.3 g
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