Goldsmiths New Sausage Jambalya
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
5 ing. makes 8 servingsIngredients:Garlic, 6 tspOnions, raw, 2 medium (2-1/2" dia)NoSalt, 0.25 tspOscar Mayer Turkey Sausage Smoked (mg), 24 oz
Cook down the Onions, Garlic, No Salt and Cayenne Pepper. As it starts to burn in the skillet add 1/4 cup water. Mix until the water and the burned materials are mixed together. Do this 3 times. On the side cook the turkey in diced pieces until brown then add the two mixtures together. Add 1/4 cup of water and cook down the water. Now ready to serve
Number of Servings: 8
Recipe submitted by SparkPeople user AFLBANDWAGON.
Number of Servings: 8
Recipe submitted by SparkPeople user AFLBANDWAGON.
Nutritional Info Amount Per Serving
- Calories: 148.6
- Total Fat: 7.6 g
- Cholesterol: 52.5 mg
- Sodium: 1,156.2 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.5 g
- Protein: 12.5 g
Member Reviews