Goldsmiths Turkey Sausage Jambalya

Name: Goldsmiths Turkey Sausage Jambalya Recipe
Prep time: 60 min
Cook time: 30 min
Total time: 90 min
Yield: 6
Ingredients: 6; Ingredients:; Louis Rich Turkey Smoked Sausage 453.50; Garlic 4 clove; Onions raw 2 medium (2-1/2 dia); Green Peppers (bell peppers) 1 cup chopped; NoSalt 1 tsp

Minutes to Prepare: 60
Minutes to Cook: 30

Number of Servings: 6

Ingredients

6Ingredients:Louis Rich Turkey Smoked Sausage, 453.50Garlic, 4 cloveOnions, raw, 2 medium (2-1/2" dia)Green Peppers (bell peppers), 1 cup, choppedNoSalt, 1 tsp

Directions

Dice all Veg into small pieces, cook all of it down in little water, add tblsp of nosalt and cayene pepper ( I love more cayene pepper than that :)). once cooked down add diced up Turkey Sausage. Cook slow and complete right before all moisture disappears.

Number of Servings: 6

Recipe submitted by SparkPeople user AFLBANDWAGON.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 145.0
Total Fat: 7.6 g
Cholesterol: 49.9 mg
Sodium: 717.1 mg
Total Carbs: 7.7 g
Dietary Fiber: 1.0 g
Protein: 11.9 g

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