Biggest Loser-Doc's Chili

(16)
  • Number of Servings: 12
Ingredients
3 cups chopped yellow onion1 1/4 lb 99% lean ground turkey3 cups diced tomatoes1 1/2 cups cooked pinto beans1 1/2 cups cooked black beans1 cup low sodium chicken broth2 tbsp chopped garlic2 tbsp chili powder1 tbsp chopped fresh oregano or 1 tsp dried1 tsp ground cumin1 tsp mustard powder1/2 cup black olives
Directions
Coat large saucepan with olive oil cooking spray. Add the onions and cook over medium-high heat unitl soft and just starting to brown. Add the ground turkey and cook, breaking up with a spoon, for about 6 minutes, or until no longer pink. Add remaining ingredients except olives. Bring to a boil over high heat, then reduce heat to low. Cover and simmer for 20 minutes. Garnish with olives.
Makes 12 (1 cup) servings.


Number of Servings: 12

Recipe submitted by SparkPeople user DESERAE1.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 130.4
  • Total Fat: 1.2 g
  • Cholesterol: 18.8 mg
  • Sodium: 105.2 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 15.5 g

Member Reviews
  • HARRINGTON5
    Loved it! I'm a big chili fan and I am happy to see onemade with all things healthy. - 9/28/09
  • BLONDETORNADO
    We didn't have cumin so we added more Chili power. It wasn't hot like what you would expect from a chili but i don't like hot so I loved it! - 10/13/09
  • EWOODS66
    Delicious and easy to make. Nice to have it in the freezer for quick meals. - 10/7/09
  • BAI_BAI
    Its really good!! When i made it, i added some veggies in it like Carrots, bell peppers, celery. Its very good!! - 3/2/10
  • RAUTEN46
    I say if you're going to post someone else's recipe at least get it right. - 10/26/09
  • ANGELJEWEL
    Just made it and can't seem to keep out of it! Hummmmmmm......... perhaps that isn't so good. - 9/30/09
  • COACHLASHAWNB
    LOVE this chili...making some tonight or tomorrow for the rest of this autumn week! - 9/29/09
  • HOPEFULOPTIMIST
    green onions are also good as a topper
    - 11/21/18
  • TRUFFLES54
    i have been making this chili for years !!!! soooooo goooood !!! i don't add the meat .. i mash an extra can off beans instead ... we alll love it - 10/1/11
  • KSQUIRES2009
    This is my favorite chili recipe ever. - 3/24/11
  • AUBRAZILLA
    I had two servings for dinner (which is actually a lot, so the 1 serving if paired with salad is definitely accurate!) and it was INCREDIBLE! Instead of garlic & chili pepper (I didn't want to do any chopping lol) I used the Sriracha garlic&chili paste! Spicy!! Try adding celery & carrots, too!! - 2/20/11
  • FIXINGME2011
    I made this recipe this morning to pack for healthly lunches at work this wk. and then even have enough to freeze for another work. House smelled great while simmering and had a little taste and that was just as good as the smell! - 2/13/11
  • CD6378273
    I always add ajar of Salsa to mine. It contains all the seasoning I ever need. But I use the 86% ground turkey and never put any of my own onion in it. We love it! - 12/12/10
  • JOANI10
    This is one of my favorite recipes. I make it once every two weeks and freeze in into 1 cup servings. Great qick fix. - 10/15/10
  • FARBIE1
    This is one of my all-time favorite, go-to TBL recipes. Quick, easy and very tasty!! - 5/11/10
  • EURODOLL
    How many WW points is a serving? - 5/6/10
  • KETTA20101
    :) - 2/7/10
  • POETGIRL18
    This was amazing and really good. My Dad liked it so much he practically ate the whole thing and it's still healthier than what we normally eat. It was simple and easy, I just omitted the chicken broth part. - 10/24/09
  • SEASCAPE42
    A must try! I wonder if you could add pureed garbonzo beans
    to add protine and to thicken it a little? - 10/14/09