Cauliflower Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 head of cauliflower1 can of cream of mushroom soup, low fat1/4 cup of Kraft Low Fat Miracle Whip1 tsp lemon juice1 cup of shredded cheddar cheese
Serves 8
Boil whole head of cauliflower in a small amount of water for 10-15 minutes or until tender when poked with a fork. Cut the flowerets off and discard the core. Set aside.
In a large mixing bowl combine soup, miracle whip, lemon juice and cheese. Add cauliflower and mix until coated. Pour into a casserole dish and bake at 350 for 35-40 minutes. Serve hot!
Number of Servings: 8
Recipe submitted by SparkPeople user VANESSAMOSS.
Boil whole head of cauliflower in a small amount of water for 10-15 minutes or until tender when poked with a fork. Cut the flowerets off and discard the core. Set aside.
In a large mixing bowl combine soup, miracle whip, lemon juice and cheese. Add cauliflower and mix until coated. Pour into a casserole dish and bake at 350 for 35-40 minutes. Serve hot!
Number of Servings: 8
Recipe submitted by SparkPeople user VANESSAMOSS.
Nutritional Info Amount Per Serving
- Calories: 96.5
- Total Fat: 6.1 g
- Cholesterol: 17.6 mg
- Sodium: 245.7 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 2.6 g
- Protein: 5.5 g