Turkey and Summer Squash Soup (spicy)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Fleischmann's Olive Oil Spread with Sea Salt, .5 tbspChicken Broth, 3 cup (8 fl oz) Garlic, 2 tsp chopedOnions, raw, .33 cup, chopped Squash, summer, all varieties, cooked, boiled, drained, w..., 1.25 cup slices Turkey breast meat, 3 ounce(s) small chunksPotato, raw, .75 cup diced Celery, raw, 1 stalk, medium (7-1/2" - 8" long) chop smallStewed Tomatoes, 1.5 cup Italian seasoning 2 tspcrush red pepper flakes 1 tspgarlic power 1tspmrs dash 1tsp
Directions
Saute Fleischmann's chop garlic and onion 2 to 3 min
add rest of ingredients bring to boil stir , turn down to low put on pan lid and let simmer for 90 min. Salt and pepper to taste
Makes around 2 2cup servings if having by it self or 4 1cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JHNJEWELL.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 103.6
  • Total Fat: 2.0 g
  • Cholesterol: 12.9 mg
  • Sodium: 1,297.1 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 6.6 g

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