Stuffed pepper casserole

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
* Ground beef, lean, 16 oz (remove) * Tomato Sauce, 1 cup (remove) * *Brown Rice, long grain, 1 cup (remove) * Onions, raw, 1 cup, chopped (remove) * Green Peppers (bell peppers), 1 cup, strips (remove) * Lea & Perrins, Worcestershire Sauce, 2 tsp (remove) * Yellow Mustard, 1 tsp or 1 packet (remove)
Directions
Brown ground beef, drain fat. Place back into the skillet and add the tomato sauce, rice, peppers, onions, Worcestershire sauce, and mustard. Simmer for 20 minutes, or until rice is cooked and peppers are tender-crisp. Make 5 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user SRULAX2003.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 320.9
  • Total Fat: 19.4 g
  • Cholesterol: 68.0 mg
  • Sodium: 358.8 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 18.4 g

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