Stuffed pepper casserole

Name: Stuffed pepper casserole Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 5
Ingredients: * Ground beef lean 16 oz (remove); * Tomato Sauce 1 cup (remove); * *Brown Rice long grain 1 cup (remove); * Onions raw 1 cup chopped (remove); * Green Peppers (bell peppers) 1 cup strips (remove); * Lea & Perrins Worcestershire Sauce 2 tsp (remove); * Yellow Mustard 1 tsp or 1 packet (remove)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 5

Ingredients

* Ground beef, lean, 16 oz (remove) * Tomato Sauce, 1 cup (remove) * *Brown Rice, long grain, 1 cup (remove) * Onions, raw, 1 cup, chopped (remove) * Green Peppers (bell peppers), 1 cup, strips (remove) * Lea & Perrins, Worcestershire Sauce, 2 tsp (remove) * Yellow Mustard, 1 tsp or 1 packet (remove)

Directions

Brown ground beef, drain fat. Place back into the skillet and add the tomato sauce, rice, peppers, onions, Worcestershire sauce, and mustard. Simmer for 20 minutes, or until rice is cooked and peppers are tender-crisp. Make 5 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user SRULAX2003.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 320.9
Total Fat: 19.4 g
Cholesterol: 68.0 mg
Sodium: 358.8 mg
Total Carbs: 17.7 g
Dietary Fiber: 2.4 g
Protein: 18.4 g

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