Winter Crisp - low sugar / low fat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Filling:- 1/2 cup splenda- 3 tbsp whole wheat flour- 1 tsp orange peel, grated- 3/4 tsp lemon juice- 4 cups apples, diced- 1 cup blueberries- 1 cup rhubarb, dicedTopping:- 2/3 cup rolled oats- 1/3 cup Splenda brown sugar blend- 1/4 cup whole wheat flour- 2 tsp cinnamon, ground- 1 tbsp unsweetened apple sauce- 1 tsp olive oil
Filling:
- Mix splenda, flour and lemon peel
- add fruit and juice
- spoon the mix in the baking dish
Topping:
- mix oats, Splenda brown sugar blend, flour
and cinnamon
- add applesauce and olive oil
- crumble mixture over filling
Bake for 40-50 minutes at 375°F until filling is bubbly and topping is slightly browned.
Number of Servings: 6
Recipe submitted by SparkPeople user GWYNNEVERE.
- Mix splenda, flour and lemon peel
- add fruit and juice
- spoon the mix in the baking dish
Topping:
- mix oats, Splenda brown sugar blend, flour
and cinnamon
- add applesauce and olive oil
- crumble mixture over filling
Bake for 40-50 minutes at 375°F until filling is bubbly and topping is slightly browned.
Number of Servings: 6
Recipe submitted by SparkPeople user GWYNNEVERE.
Nutritional Info Amount Per Serving
- Calories: 233.8
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 2.0 mg
- Total Carbs: 48.4 g
- Dietary Fiber: 6.7 g
- Protein: 4.5 g
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