Slow Cooker Indian Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user SULIE_Q.
142 grams onion631 grams sweet potato150 grams kale344 grams yellow split peas794 grams tinned tomaots31 grams lemon grass139 grams carrots616 grams cauliflower189 grams green garbanzo beansspices: salt, pepper, cumin, coriander seeds, cinnamon stick.
Number of Servings: 8
Recipe submitted by SparkPeople user SULIE_Q.
Nutritional Info Amount Per Serving
- Calories: 230.3
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 482.7 mg
- Total Carbs: 48.8 g
- Dietary Fiber: 24.7 g
- Protein: 9.7 g
Member Reviews