Slow Cooker Indian Stew

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
142 grams onion631 grams sweet potato150 grams kale344 grams yellow split peas794 grams tinned tomaots31 grams lemon grass139 grams carrots616 grams cauliflower189 grams green garbanzo beansspices: salt, pepper, cumin, coriander seeds, cinnamon stick.
Directions


Number of Servings: 8

Recipe submitted by SparkPeople user SULIE_Q.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 230.3
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 482.7 mg
  • Total Carbs: 48.8 g
  • Dietary Fiber: 24.7 g
  • Protein: 9.7 g

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