Eggplant, Chickpea & Feta Dip

Name: Eggplant, Chickpea & Feta Dip Recipe
Yield: 6
Ingredients: Ingredients:; Eggplant fresh 1 eggplant; Garlic; Red Ripe Tomatoes 1 large whole; Peppers sweet red fresh 1 large; Chickpeas (garbanzo beans) 1 cup; Onions raw .5 cup chopped; Jalapeno Peppers 1 pepper; President Fat Free Crumbled Feta 4 oz; Lemon juice; Basil; Parsley; Red Hot Sauce

Number of Servings: 6

Ingredients

Ingredients:Eggplant, fresh, 1 eggplantGarlicRed Ripe Tomatoes, 1 large whole Peppers, sweet, red, fresh, 1 large Chickpeas (garbanzo beans), 1 cupOnions, raw, .5 cup, chopped Jalapeno Peppers, 1 pepperPresident Fat Free Crumbled Feta, 4 ozLemon juice, Basil, Parsley, Red Hot Sauce

Directions

Bake in the oven and then put into a blender.

Number of Servings: 6

Recipe submitted by SparkPeople user PINKGIRL175.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 118.1
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 426.9 mg
Total Carbs: 21.9 g
Dietary Fiber: 5.0 g
Protein: 7.9 g

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