Marawadi Green Beans

Name: Marawadi Green Beans Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4
Ingredients: 1.0 tsp Coriander seed; 1.0 tsp Cumin seed; 2.0 tsp Mustard seed yellow; 1.0 tsp Salt; 2.0 cup Green Beans (snap); 0.5 cup (8 fl oz) Water tap; 1.0 tsp Granulated Sugar; 4.0 serving ghee (1 Tbsp. = 15 ml); 1.0 pepper Jalapeno Peppers

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1.0 tsp Coriander seed1.0 tsp Cumin seed2.0 tsp Mustard seed, yellow1.0 tsp Salt2.0 cup Green Beans (snap)0.5 cup (8 fl oz) Water, tap1.0 tsp Granulated Sugar4.0 serving ghee (1 Tbsp. = 15 ml)1.0 pepper Jalapeno Peppers

Directions

Fry the chili, cumin, and mustard seeds in the ghee, til the mustard seeds turn grey and start popping. Add the beans and stir fry for a few minutes, then add 1/2 c water , cover and simmer til beans turn tender. Take off lid, add sugar salt and ground coriander, stir and cook off any excess water.

Number of Servings: 4.0

Recipe submitted by SparkPeople user SEKHMETSAT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving