Fish Taco - Salmon

(3)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 Corn Tortillas3/4 of Wild Fillet1/4 c Shredded CabbageFish Sauce (Mayo, Thai Chili Sauce, Lime Juice)Marinated in Fat Free Italian Dressing
Directions
Prep

10 or more minutes - Defrost and marinate fish in Italian Dressing and Lime Juice (add salt/pepper if you prefer).

Mix together hot sauce, 1 squirt of lime juice and mayo. Set aside in refrigerator.

Cook

Wrap tortilla(s) in foil and place in oven for 5 minutes.
Grill fish for 4 minutes (per side or until done).

Build Taco (Tortilla, Fish, Cabbage, Sauce)

Makes 1 Taco but ingredients can be split onto more tortillas to make more tacos.




Number of Servings: 1

Recipe submitted by SparkPeople user DMBURLE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 184.0
  • Total Fat: 6.4 g
  • Cholesterol: 37.7 mg
  • Sodium: 517.9 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 15.6 g

Member Reviews
  • DAVID.YODER68
    use any fish, marinade or spice accordingly, can use cole slaw mix instead of cabbage, USE romain or butter lettuce cups instead of shells
    - 1/9/15
  • SOMETIMESITEACH
    The sauce is incredible. My new go-to for date nights! - 3/23/12
  • BANN51
    I made it but I altered it a bit. I used low fat mayo and taco seasoning to which I added a mashed avacado and freshly made salsa from the store. Also, I used carrots instead of cabbage. I really enjoyed it. - 10/3/09

    Reply from DMBURLE (10/3/09)
    Carrots instead of cabbage sounds good; I will try that next time I make them. Sometimes we replace the mayo with fat-free yogurt...but the mayo tastes so much better. :)