Kayla's Whole Wheat Banana Pancakes
- Number of Servings: 9
Ingredients
Directions
Number of Servings: 9
Recipe submitted by SparkPeople user FUNKMASTERJOE.
Banana, fresh, 2 small (6" to 6-7/8" long) (remove)Baking Powder, 1.25 tsp (remove)Milk, 2%, .66 cup (remove)Whole Wheat Flour, 1.5 cup (remove)*Nasoya Silken Tofu, 1 serving (remove)Salt, 0.25 tsp (remove)Cinnamon, ground, 1 tbsp (remove)Water, tap, .66 cup (8 fl oz) (remove)
Number of Servings: 9
Recipe submitted by SparkPeople user FUNKMASTERJOE.
Nutritional Info Amount Per Serving
- Calories: 104.6
- Total Fat: 1.1 g
- Cholesterol: 1.4 mg
- Sodium: 140.4 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 3.4 g
- Protein: 4.0 g
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