Beer Can Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 whole roasting chickenblack pepperMrs. Dash extra spicypaprikaJuice of 1 lemonBrown ricefrozen peas
Clean chicken, remove skin if desired. (I bake it with skin on but then remove once cooked).
Mix black pepper, mrs. dash, paprika, and juice from 1 lemon in a mixing bowl.Rub seasoning over entire inside and outside of chicken. Open 1 can of lite beer. (I use miller lite with 64 calories). Place beer in chicken cavity with chicken standing upright in pan. Bake at 375 in conventional oven for 1 hr.15 min. or at 375 in regular over for 1hr. 45 min. Serves approximately 6. I serve this with brown rice and a veggie.
Number of Servings: 1
Recipe submitted by SparkPeople user SONIAECRUZ.
Mix black pepper, mrs. dash, paprika, and juice from 1 lemon in a mixing bowl.Rub seasoning over entire inside and outside of chicken. Open 1 can of lite beer. (I use miller lite with 64 calories). Place beer in chicken cavity with chicken standing upright in pan. Bake at 375 in conventional oven for 1 hr.15 min. or at 375 in regular over for 1hr. 45 min. Serves approximately 6. I serve this with brown rice and a veggie.
Number of Servings: 1
Recipe submitted by SparkPeople user SONIAECRUZ.
Nutritional Info Amount Per Serving
- Calories: 493.3
- Total Fat: 6.2 g
- Cholesterol: 58.5 mg
- Sodium: 138.3 mg
- Total Carbs: 64.6 g
- Dietary Fiber: 16.0 g
- Protein: 31.9 g