Black beans w/ Corn & Tomato (by MSL 10.04.09)

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 15 oz can black beans11 oz frozen sweet corn1/2 med yellow onion1 15oz pkg of cherry tomatos1/2 large red bell peppercilantro/salt/pepper to taste
Directions
Mix together and serve over lettuce or eat plain.

Number of Servings: 1

Recipe submitted by SparkPeople user MSUTTHIWAN.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 772.6
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.1 mg
  • Total Carbs: 163.1 g
  • Dietary Fiber: 37.9 g
  • Protein: 37.6 g

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