Black beans w/ Corn & Tomato (by MSL 10.04.09)
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 15 oz can black beans11 oz frozen sweet corn1/2 med yellow onion1 15oz pkg of cherry tomatos1/2 large red bell peppercilantro/salt/pepper to taste
Mix together and serve over lettuce or eat plain.
Number of Servings: 1
Recipe submitted by SparkPeople user MSUTTHIWAN.
Number of Servings: 1
Recipe submitted by SparkPeople user MSUTTHIWAN.
Nutritional Info Amount Per Serving
- Calories: 772.6
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 51.1 mg
- Total Carbs: 163.1 g
- Dietary Fiber: 37.9 g
- Protein: 37.6 g
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