Cranberry-Pumpkin Muffins (or Bread)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1.75 cup whole wheat flour6 packets Truvia all-natural sweetener1 tsp ground cinnamon1 tsp ground nutmeg1/4 tsp baking soda1 tsp baking powder3/4 cup unsweetened vanilla almond milk2 tbsp unsweetened apple sauce3/4 cup canned pumpkin1 large egg1 cup dried sweetened cranberries (Craisins)
Preheat oven to 375 degrees F.
Grease muffin tins, 9x9 cake dish, loaf pan... whichever you like.
In a small bowl, mix all wet ingredients (including pumpkin).
In a large bowl, mix all dry ingredients EXCEPT cranberries.
Add wet ingredients to dry ingredients and mix until moist. Fold in cranberries. Distribute in your desired baking dish.
Muffins: 13-18 minutes
9x9 or 9" round: 15-20 minutes
Loaf: 30-45 minutes
The nutrition info is based off of yielding 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user KALORIE-KILLAH.
Grease muffin tins, 9x9 cake dish, loaf pan... whichever you like.
In a small bowl, mix all wet ingredients (including pumpkin).
In a large bowl, mix all dry ingredients EXCEPT cranberries.
Add wet ingredients to dry ingredients and mix until moist. Fold in cranberries. Distribute in your desired baking dish.
Muffins: 13-18 minutes
9x9 or 9" round: 15-20 minutes
Loaf: 30-45 minutes
The nutrition info is based off of yielding 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user KALORIE-KILLAH.
Nutritional Info Amount Per Serving
- Calories: 107.2
- Total Fat: 1.1 g
- Cholesterol: 17.7 mg
- Sodium: 132.3 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 3.1 g
- Protein: 3.0 g
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