Banana Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 cups whole wheat flour 1/8 tsp. baking soda1/8 tsp. baking powder 1 ripe mashed banana1 large egg1 cup of milkdash of salt
Mix dry ingredients together. Fold in mashed banana. Combine milk & eggs.Mix together until no lumps. Put a small amount of butter on a warm griddle. Pour 1/4 cup of batter on griddle, flip pancakes until golden brown and serve warm. Do not over cook.
Number of Servings: 6
Recipe submitted by SparkPeople user JRFORBES.
Number of Servings: 6
Recipe submitted by SparkPeople user JRFORBES.
Nutritional Info Amount Per Serving
- Calories: 286.3
- Total Fat: 6.4 g
- Cholesterol: 176.2 mg
- Sodium: 365.8 mg
- Total Carbs: 44.7 g
- Dietary Fiber: 2.0 g
- Protein: 12.3 g
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