Fresh & Creamy Broccoli Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
9 mini potatoes1 cup carrots1/4 cup white onion4 bay leaves6 cups broccolisalt (to taste)pepper (to taste)1 TBSP cayanne pepper8 cups water2 cups 1% milk2 TBSP flour1/2 cup water1 cup cheddar cheese
Dice potatoes, carrots & onions. Place in a large pot and add 8 cups of water & bay leaves. Bring to a boil and simmer for 20mins.
Add broccoli and continue simmering for 10 minutes.
Add milk, cheddar cheese, salt, pepper & cayanne pepper.
Mix flour with remaining water, mix well. Add to soup and simmer for 10mins stirring frequently.
Makes 10 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user CUDDLYPOLARBEAR.
Add broccoli and continue simmering for 10 minutes.
Add milk, cheddar cheese, salt, pepper & cayanne pepper.
Mix flour with remaining water, mix well. Add to soup and simmer for 10mins stirring frequently.
Makes 10 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user CUDDLYPOLARBEAR.
Nutritional Info Amount Per Serving
- Calories: 119.0
- Total Fat: 4.6 g
- Cholesterol: 14.9 mg
- Sodium: 137.4 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 3.3 g
- Protein: 7.3 g
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