Tuna and White Bean Salad

Name: Tuna and White Bean Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 1 (15 oz) can small white beans - rinse and drain; 1 (6 oz.) can white tuna in water - drain and flake; 1 tomato - cut into bite size pieces; 1 celery stalk - diced; 2 tablespoons diced onion; 2 tablespoons lemon juice; 1 teaspoon extra-virgin olive oil; 1/8 teaspoon salt; 1/8 teaspoon black pepper

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

1 (15 oz) can small white beans - rinse and drain1 (6 oz.) can white tuna in water - drain and flake1 tomato - cut into bite size pieces1 celery stalk - diced2 tablespoons diced onion2 tablespoons lemon juice1 teaspoon extra-virgin olive oil1/8 teaspoon salt1/8 teaspoon black pepper

Directions

put all ingredients into a big bowl and toss to combine. Let stand 10 minutes for flavors to blend before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user LYNNATION.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 157.4
Total Fat: 2.1 g
Cholesterol: 12.5 mg
Sodium: 525.0 mg
Total Carbs: 19.1 g
Dietary Fiber: 5.7 g
Protein: 12.1 g

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