BLT sandwich

Name: BLT sandwich Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Turkey bacon two slices; tomato two large slices; lettuce 1 inner leaf; 2 slices wheat bread; Fat free Caesar Dressing

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Turkey bacon, two slicestomato, two large sliceslettuce, 1 inner leaf2 slices, wheat breadFat free Caesar Dressing

Directions

Spread dressing on inside of bread, topped with ingredients, and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user LORIAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 193.7
Total Fat: 4.9 g
Cholesterol: 12.5 mg
Sodium: 453.6 mg
Total Carbs: 30.4 g
Dietary Fiber: 3.0 g
Protein: 7.2 g

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