quick tomato sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1- 16 ounce can fire roasted tomatoes1-8 ounce can no salt adder tomato sauce1-can of tuna in olive oil. drained in to pan2 cloves of garlic1/4 cup roasted red pepper 1/4 cup olives1/4 cup sun dried tomatoes (not oiled packed)dash of onion powder hot pepper flakes to taste
drain oil in to pan. grate garlic in to the hot oil, add hot pepper flakes and onion powder. add rest of the ingredients starting with the fire roasted tomatoes.
simmer while whole wheat pasta cooks.
serves about 4 3/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JFREE456.
simmer while whole wheat pasta cooks.
serves about 4 3/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JFREE456.
Nutritional Info Amount Per Serving
- Calories: 114.2
- Total Fat: 5.3 g
- Cholesterol: 17.5 mg
- Sodium: 473.0 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 2.4 g
- Protein: 9.6 g
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