YUMMY LOW CAL PARFAIT

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2.5 Tbls Graham Cracker Crumbs6 oz flavored yogurt2 Tbls Cool whip
Directions
Makes 1 serving.

Use a bowl with a lid. Layer bottom with graham cracker crumbs. Top with yogurt, then top with cool whip.
Freeze for 2 hours.

Add fruit to boost your fruits for the day!

YUM!

Number of Servings: 1

Recipe submitted by SparkPeople user CHAVERS811.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 265.0
  • Total Fat: 4.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 180.0 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.0 g

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