Chicken Almond Veggie Wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 pkg of pre-cooked Louis Rich Chicken (white, oven roasted), 4 serving 2 large raw Carrots shredded 1 can sliced Water chestnuts chopped1 sm pkg slided Almonds (about 1/2 cup)2 Green Onions, raw, chopped 1 cup Iceberg Lettuce shredded3 slice (1 oz) Swiss Cheese cut in small strips3 tbsp Balsamic Vinaigrette Dressing2 tbsp sesame seedssalt and pepper to taste1 pkg flour tortilla, 8 inch, 8 servings
Combine all ingredients (except for tortillas) in a large bowl and toss so that all is lightly coated with dressing.
In a skillet warm tortillas (so they are easier to handle) while they are warm scoop about a 1/2 cup of chicken mixture onto tortilla and wrap like a burrito. Wrap in foil and place in 325 oven for while you are assembling the others. I left them in the oven a few minutes so the cheese could melt. Serve while warm.
Number of Servings: 8
Recipe submitted by SparkPeople user NTIRONI.
In a skillet warm tortillas (so they are easier to handle) while they are warm scoop about a 1/2 cup of chicken mixture onto tortilla and wrap like a burrito. Wrap in foil and place in 325 oven for while you are assembling the others. I left them in the oven a few minutes so the cheese could melt. Serve while warm.
Number of Servings: 8
Recipe submitted by SparkPeople user NTIRONI.
Nutritional Info Amount Per Serving
- Calories: 266.0
- Total Fat: 12.0 g
- Cholesterol: 18.0 mg
- Sodium: 713.1 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 2.5 g
- Protein: 11.0 g
Member Reviews