wild rice stuffed acorn squash

Name: wild rice stuffed acorn squash Recipe
Yield: 1
Ingredients: 1/2 acorn squash 1/4 c each: apple celery onion. 1 tblsp craisins 1/2 tblsp walnuts. 1/4 cup wild rice. steam squash. saute apple celery onion still soft in 1 T. margarine. Add cranberries and walnuts. stuff rice into 1/2 acorn squash - bake in oven for 12 minutes top with cranberry sauce.

Number of Servings: 1

Ingredients

1/2 acorn squash, 1/4 c each: apple, celery, onion. 1 tblsp craisins, 1/2 tblsp walnuts. 1/4 cup wild rice. steam squash. saute apple celery onion still soft in 1 T. margarine. Add cranberries and walnuts. stuff rice into 1/2 acorn squash - bake in oven for 12 minutes, top with cranberry sauce.

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user CAFECAMPUS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 312.4
Total Fat: 12.1 g
Cholesterol: 12.5 mg
Sodium: 191.7 mg
Total Carbs: 42.8 g
Dietary Fiber: 6.8 g
Protein: 4.4 g

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