Martys Tuna Tetrazini

Name: Martys Tuna Tetrazini Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 5
Ingredients: Olive Oil; Onion; Unbleached White Flour; Chunk Light Tuna In Water; Diced Green Chilie Peppers; Dry Sherry; Milk 2%; Garlic; Parsley Dried; Basil Dried; Oregano Dried; Rosemary Dried; Water; Parmesan - Romano Cheese; Salt; Black Pepper

(3)

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 5

Ingredients

Olive OilOnionUnbleached White FlourChunk Light Tuna In WaterDiced Green Chilie PeppersDry SherryMilk 2%GarlicParsley, DriedBasil, DriedOregano, DriedRosemary, DriedWaterParmesan - Romano CheeseSaltBlack Pepper

Directions

Heat a large pan over medium heat, add olive oil and onions, cook until tender. Stir in flour and salt and allow to cook for a few minutes to remove raw flour taste. Slowly add milk and allow sauce to thicken. Add 2 cans of tuna with the water to sauce mixture. Add remainder of seasonings and stir. Break spaghetti into thirds and add to mixture. Add enough water to cover spaghetti and stir well. Bring to a boil, reduce heat to low and cover. Allow to cook, stiring occasionally and adding enought water to keep moist. When spaghetti is tender stir in cheese and serve. Makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user BIGRED1SAYS.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 391.6
Total Fat: 14.4 g
Cholesterol: 37.9 mg
Sodium: 1,390.9 mg
Total Carbs: 43.0 g
Dietary Fiber: 6.6 g
Protein: 22.6 g

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Member Reviews

TXSASSY76
Unsure of what measurements to use for each ingredient. Overall, I found that Betty Crocker's Tuna Helper Tuna Tetrazini had less calories, fat, sodium; etc.

This recipe "sounds" like a good homemade dish, but not that healthy. - 1/6/10
NADALIA
How much do you use of each thing??? - 6/9/08
JRENFRO66
I had this for dinner and it was very tasty. Give it a try. - 4/30/07