Janice's Granola w/o coconut
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
3 cups oats4 tbsp flax seed meal1/2 cup wheat germ3/4 cup pecans, chopped3/4 cup almonds, sliced3/4 cup cashews, chopped1/4 cup brown sugar, packed1 tbsp cinnamon3/4 cup canola oil1/2 cup honey1 tbsp vanilla extract
Mx all dry ingredients in a large bowl.
Mix canola oil, honey and vanilla in a small bowl then pour over dry ingredients and mix well.
Oil two cookie sheets and spread 1/2 of mix onto each pan.
Bake in a 325 degree oven for 25 minutes. Stir mixture every 5 minutes until evenly browned.
Allow to cool in the pan and break up into chunks.
Store in an sir tight container.
Makes about 18 1/2 cup servings.
Number of Servings: 18
Recipe submitted by SparkPeople user JANKENNES.
Mix canola oil, honey and vanilla in a small bowl then pour over dry ingredients and mix well.
Oil two cookie sheets and spread 1/2 of mix onto each pan.
Bake in a 325 degree oven for 25 minutes. Stir mixture every 5 minutes until evenly browned.
Allow to cool in the pan and break up into chunks.
Store in an sir tight container.
Makes about 18 1/2 cup servings.
Number of Servings: 18
Recipe submitted by SparkPeople user JANKENNES.
Nutritional Info Amount Per Serving
- Calories: 280.3
- Total Fat: 18.9 g
- Cholesterol: 0.0 mg
- Sodium: 3.4 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 5.0 g
- Protein: 5.0 g
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