Tuna Salad Fiesta
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Tuna in a can packed with water, black beans, green (or any color) peppers, onion, Hellmans Light Mayo (has no high fructose corn syrup), mustard, pepper.
Drain tuna and place in medium bowel. Finely dice onions and peppers and add too the tuna. Add mayonaise, mustard and black pepper to taste. Mix well and fold in rinsed black beans. This will not be a mayoniase laddened salad. It will hold together well and be very tasty and hearty. Give it a try. Very good. 4 - 1/4 cup servings. "Mushy Catagorie"
Number of Servings: 4
Recipe submitted by SparkPeople user CYKICKGAL.
Number of Servings: 4
Recipe submitted by SparkPeople user CYKICKGAL.
Nutritional Info Amount Per Serving
- Calories: 144.3
- Total Fat: 2.6 g
- Cholesterol: 25.6 mg
- Sodium: 345.9 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 2.2 g
- Protein: 22.2 g
Member Reviews