Oxygen's Mexican Frozen Chocolate Pudding
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
2 scoops, 60g chocolate whey protein1/2 cup coffee brewed and cooled1/4 c instant oats1/4c nonfat cottage cheese1 cup cool whip freeAlmonds not calculated. If you want almonds, then edit recipe. It adds about 20 calories for 1/2 Tbsp of almonds per person.
1. In a bowl, combine all ingredients except whipped cream. Use an immersionblender to mix until smooth.
2. Add more coffee if too thick. Fold in whipped cream.
3. Refrigerate overnight and serve or freeze for an hour string every 15 minutes, and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user LINDYFIT.
2. Add more coffee if too thick. Fold in whipped cream.
3. Refrigerate overnight and serve or freeze for an hour string every 15 minutes, and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user LINDYFIT.
Nutritional Info Amount Per Serving
- Calories: 122.3
- Total Fat: 1.4 g
- Cholesterol: 33.8 mg
- Sodium: 159.7 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 0.7 g
- Protein: 14.9 g
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