Super Protein Bean Salad
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
* Edamame, frozen, unprepared, 1 Cup * Bush's, Black Beans, 1.5 cup * Beans, red kidney, 1.5 cup * Onions, raw, 1 small * *Peaches, fresh, 0.75 cup slices (frozen= easier to chop) * Sweet Corn, Fresh, 0.5 cup * Lime Juice, 0.25 cup * Badia Naranja Agria (Sour Orange Juice), 4 tbsp
Drain and rinse the beans and corn. Dice onions. Chop peaches. Stir together with the citrus juices and serve cold!
Makes 10 half cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user SALTWATERWOMAN.
Makes 10 half cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user SALTWATERWOMAN.
Nutritional Info Amount Per Serving
- Calories: 93.9
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 271.2 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 5.8 g
- Protein: 6.0 g
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