Taco - Beans & Rice
- Number of Servings: 1
Ingredients
Ingredients:Mission White Corn Tortilla 5.5 inch / two, 1 serving Mahatma Brown Rice Natrual Whole Grain Rice, 3/4 cup cookedBush's Seasoned Black Beans 1/2 cupSpinach, fresh, 0.5 cupTomatoes, raw, 1 slice, medium (1/4" thick) (remove)Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., 1 serving
Cook rice. Chop veggies. Heat / grill tortillas using spray oil; heat beans. Assemble into two tacos, splitting ingredients.
Number of Servings: 1
Recipe submitted by SparkPeople user HAVASU2.
Number of Servings: 1
Recipe submitted by SparkPeople user HAVASU2.
Nutritional Info Amount Per Serving
- Calories: 407.7
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 473.7 mg
- Total Carbs: 76.5 g
- Dietary Fiber: 12.6 g
- Protein: 14.6 g