taco bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb ground venison1/4 C. to 1/2 C. chopped red pepper1/4 C. taco seasoning mixed w/ 2/3 C. water2 C. instant brown rice4 oz 2% Velvetta
- Brown meat with peppers
- Cook instant rice. Once rice is cooked add cut up pieces of velvetta and stir. cover and let melt.
- Add corn, taco seasoning and water to meat.
You can either layer cheese on top or mix through and let all heat through.
Makes about 8 1 C. portions
Number of Servings: 8
Recipe submitted by SparkPeople user POSITIVELYLISA.
- Cook instant rice. Once rice is cooked add cut up pieces of velvetta and stir. cover and let melt.
- Add corn, taco seasoning and water to meat.
You can either layer cheese on top or mix through and let all heat through.
Makes about 8 1 C. portions
Number of Servings: 8
Recipe submitted by SparkPeople user POSITIVELYLISA.
Nutritional Info Amount Per Serving
- Calories: 269.1
- Total Fat: 7.2 g
- Cholesterol: 60.6 mg
- Sodium: 672.5 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 1.7 g
- Protein: 20.4 g
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