Nutty Cranberry Granola

Name: Nutty Cranberry Granola Recipe
Prep time: 5 min
Cook time: 80 min
Total time: 85 min
Yield: 32
Ingredients: 3/4 teaspoon Salt; 1/4 cup Virgin Coconut Oil (numerous benefits); 1/4 cup Honey; 1/4 cup Brown Sugar packed; 3 cups Rolled Oats (fiber); 1/4 cup Sesame Seeds (calcium); 1/4 cup Flaxseeds ground (fiber); 1 1/2 cup Raw Almonds silvered or chopped; 3/4 cup Sweetened Coconut Flakes; 1 cup Dried Cranberries

(2)

Minutes to Prepare: 5
Minutes to Cook: 80

Number of Servings: 32

Ingredients

3/4 teaspoon Salt1/4 cup Virgin Coconut Oil (numerous benefits)1/4 cup Honey1/4 cup Brown Sugar, packed3 cups Rolled Oats (fiber)1/4 cup Sesame Seeds (calcium)1/4 cup Flaxseeds, ground (fiber)1 1/2 cup Raw Almonds, silvered or chopped3/4 cup Sweetened Coconut Flakes1 cup Dried Cranberries

Directions

Preheat oven to 250.

Mix salt, coconut oil, honey, and brown sugar. Mix oats, sesame seeds, flaxseeds, almonds, and coconut in a large bowl. Pour liquid mixture over dry mixture and combine well.

Pour mixture onto a large, lined baking sheet and bake for one hour to one hour, twenty minutes, stirring every twenty minutes to toast evenly.

Remove from oven (mixture should not brown too much), stir in dried cranberries and allow to cool before packaging.

This recipe makes 32 1/4 cup servings. A 1/4 cup of granola is perfect to top yogurt or to snack on. 1/2 cup with 1/4 cup of skim milk is perfect for breakfast.

Number of Servings: 32

Recipe submitted by SparkPeople user JAZZLEBUG.

Servings Per Recipe: 32

Nutritional Info Amount Per Serving

Calories: 120.2
Total Fat: 6.5 g
Cholesterol: 0.0 mg
Sodium: 154.3 mg
Total Carbs: 14.4 g
Dietary Fiber: 2.2 g
Protein: 2.8 g

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Member Reviews

RAINMANJA
This stuff is fantastic, and way tastier than any I've had from the store. I love a serving of it in greek yogurt with a little stevia and vanilla to sweeten the yogurt without added calories. It is one of the few breakfasts that leaves me satisfied all the way till lunch. - 10/12/09
HERVIG
This is fabulous. I heated the oil with the honey, salt, used brown sugar splenda and put that in with the oil. Put 1/4 cup over some greek yogurt sweetened with truvia, vanilla and almond. I am in heaven. Will have this 224 calorie breakfast often! - 1/23/10
MURRINER04
how long can this be stored? It looks amazing! If I can find the stuff to make it while still in Korea, I will. - 1/14/10