tortilla soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 cans (14 oz) chicken broth2 cans (14 oz) Stokes green chile with porik1 can red or green jalapenos1cup salsa1 can (14 oz ) corn1 can (14 oz) black beans drained2-3 cloves garlic1/4 cup onions choppedMay add rice if desired.
Makes 6 1 cup servings.
Chop and brown garlic and onions in olive oil. Add broth and green chile and salsa. Bring to a boil . Add corn and black beans . Simmer for 20 min. reduce temperature and serve with grated cheese and sour cream and colored tortilla cups.
Number of Servings: 6
Recipe submitted by SparkPeople user ANDERKAY.
Chop and brown garlic and onions in olive oil. Add broth and green chile and salsa. Bring to a boil . Add corn and black beans . Simmer for 20 min. reduce temperature and serve with grated cheese and sour cream and colored tortilla cups.
Number of Servings: 6
Recipe submitted by SparkPeople user ANDERKAY.
Nutritional Info Amount Per Serving
- Calories: 273.4
- Total Fat: 10.3 g
- Cholesterol: 35.4 mg
- Sodium: 1,779.1 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 6.1 g
- Protein: 15.9 g
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