Caramel Apple Breakfast Casserole
- Number of Servings: 10
Ingredients
10 eggs 1.5 cup skim milk 2 tsp cinnamon 1/2 tsp nutmeg 6 apples, peeled and diced 1/3 cup coconut oil, melted1/3 cup brown sugar2 tsp cinnamon 10 slices of light wheat bread, torn
1. In a mixing bowl, whisk eggs, milk, cinnamon and nutmeg.
2. Peel and dice the apples. In a smaller mixing bowl, combine melted butter, brown sugar and cinnamon. Toss with diced apples.
3. In a greased 8×8-inch glass baking dish, tear 3 slices of bread and add to the bottom. Then add a layer of the diced caramel apples.
4. Tear the other 3 slices of bread and spread on top of the apples.
5. Pour egg/milk mixture into the baking dish. Cover with foil and let stand in the refrigerator for at least an hour (overnight, ideally!). Preheat oven to 350.
6. Bake covered for 30 minutes, then uncover and bake another 15-20 minutes, or until eggs have cooked through.
*Erin suggests to serve Caramel Apple Breakfast Casserole with fresh fruit and sausage or bacon.
Number of Servings: 10
2. Peel and dice the apples. In a smaller mixing bowl, combine melted butter, brown sugar and cinnamon. Toss with diced apples.
3. In a greased 8×8-inch glass baking dish, tear 3 slices of bread and add to the bottom. Then add a layer of the diced caramel apples.
4. Tear the other 3 slices of bread and spread on top of the apples.
5. Pour egg/milk mixture into the baking dish. Cover with foil and let stand in the refrigerator for at least an hour (overnight, ideally!). Preheat oven to 350.
6. Bake covered for 30 minutes, then uncover and bake another 15-20 minutes, or until eggs have cooked through.
*Erin suggests to serve Caramel Apple Breakfast Casserole with fresh fruit and sausage or bacon.
Number of Servings: 10
Nutritional Info Amount Per Serving
- Calories: 299.4
- Total Fat: 13.3 g
- Cholesterol: 213.1 mg
- Sodium: 202.5 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 6.5 g
- Protein: 9.9 g
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